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Superior mental body / intelect – Vijnanamaya kosha

Meditation Also known as the superior mental body. This is the intellectual aspect of the mind with the capacity for discriminating, evaluating and deciding. It does not refer to normal thinking but to the superior activity of the mind which takes place in abstract mental processes, intuitions and meditations. It enables us to establish a direct connection with inner vision and a deeper truth, reaching profound understanding.
Mindfulness
Yoga
Hypnosis
Mantras