Saucha is the practice of purity, which involves all levels of our life. Maintaining a pure body, speech, emotions, mind, and environment allows us to create the conditions to make room for our consciousness to manifest.

When we nourish the body and eat healthy food we may feel our energy increase, when we exercise regularly we are likely to get rid of toxins that were harming us, when we are in beautiful places or listening to gentle music our mind can become more peaceful, when we surround ourselves by people who inspire and bring out the best in us we can experience more elevated emotions, when we speak purely our words can have a profound impact on the lives of others, and so forth. 

The practice of Saucha can transform our speech by making it clearer, honest and more profound, by removing meaningless talk and reviewing the intentions behind our words. The practice of love, kindness, selflessness, charity and servitude have the potential to purify our emotions from selfishness, greed and pride. Meditation, mantras, yantras, mandalas, yoga and the practice of awareness can purify our mind from its patterns and mental chatter. And by purifying all these levels, we continuously remove the 'pollution' that can be all around us and inside of us, in order to experience life more vividly and aspire to higher vibrations.